Group Therapy
Shared healing. Courageous connection. Emotional rewiring.
Group therapy offers a space to slow down, reflect, and gently reshape the patterns that hold you back. In a small, emotionally safe community, you’re invited to deepen self-awareness, practice new relational skills, and move toward connection — with yourself and others..
You don’t have to navigate this alone. There’s a place for you here.
Groups Currently Enrolling
Gay Men’s Support Group
A supportive community for gay and queer men who want to build healthier relationships, feel less alone, and find emotional grounding in a world that can often feel volatile and overwhelming.
This group offers a safe, emotionally attuned space for gay and queer men to slow down, reflect, and explore the patterns that shape connection, intimacy, and belonging. Together, we work to deepen self‑awareness, strengthen relational confidence, and gently shift the emotional blocks that keep you isolated or disconnected.
Thursdays • 5:30 to 7:00pm • In‑person
Registration Now Open
Depression Support & Recovery Group
A supportive, ongoing therapy group for adults navigating depression, emotional numbness, and disconnection.
This group is a safe space where we slow down and gently explore the patterns that keep you feeling isolated or overwhelmed. Together, we begin untangling what’s weighing you down, strengthening connection with yourself and others, and building pathways toward relief, resilience, and genuine recovery. The group is designed to help you move out of the stuckness of depression and into a more grounded, connected, and hopeful way of living.
Tuesdays • 5:30–7:00pm • In‑person
Registration Now Open
Future Groups
New therapy groups are added throughout the year. Check back for updates as offerings continue to grow.