Group Therapy
Shared healing. Courageous connection. Emotional rewiring.
Group therapy offers a space to slow down, reflect, and gently reshape the patterns that hold you back. In a small, emotionally safe community, you’re invited to deepen self-awareness, practice new relational skills, and move toward connection — with yourself and others..
You don’t have to navigate this alone. There’s a place for you here.
Groups Currently Enrolling
Gay Men’s Support Group
A supportive community for gay and queer men who want to build healthier relationships, feel less alone, and find emotional grounding in a world that can often feel volatile and overwhelming.
This group offers a safe, emotionally attuned space for gay and queer men who want to build healthier relationships, feel less alone, and find emotional grounding in a world that can often feel volatile and overwhelming. The group focuses on identity, attachment trauma, and the emotional patterns that arise when early experiences of shame, rejection, or disconnection shape how you relate to yourself and others.
Thursdays • 5:30 to 7:00pm • In‑person
We are currently gathering interested participants for the next cohort, planned for Fall 2026 (September or October). You’re welcome to register your interest and be notified as the group forms.
Depression Support & Recovery Group
A supportive, ongoing therapy group for adults navigating depression, emotional numbness, and disconnection.
This group offers a safe attuned space where we will begin to untangle what’s weighing you down, strengthen connection with yourself and others, and build pathways toward relief, resilience, and genuine recovery.
Tuesdays • 5:30–7:00pm • In‑person
We are currently gathering interested participants for the next cohort, planned for Fall 2026 (September or October). You’re welcome to register your interest and be notified as the group forms.
Future Groups
New therapy groups are added throughout the year. Check back for updates as offerings continue to grow.