Group Therapy
Shared healing. Courageous connection. Emotional rewiring.
Group therapy offers a space to slow down, reflect, and gently reshape the patterns that hold you back. In a small, emotionally safe community, you’re invited to deepen self-awareness, practice new relational skills, and move toward connection — with yourself and others..
You don’t have to navigate this alone. There’s a place for you here.
Groups Currently Enrolling
Gay Men’s Attachment & Connection Group
This group is open to men who identify as gay, queer, or anywhere within the broader LGBTQ+ spectrum. The group provides a safe space for relational exploration and emotional connection.
Thursdays • 2:00–3:30pm (in‑person)
Thursdays • 5:30–7:00pm (in-person/online)
Registration Now Open
From Depression to Connection
From Depression to Connection is an open and continuous therapy group for adults navigating depression and emotional disconnection. In a small, emotionally safe space, we explore the patterns that keep you isolated, deepen emotional awareness, and begin building pathways toward connection and self-compassion. New participants are welcome to join every 8 weeks. The next cycle begins in January.
Tuesdays • 5:30–7:00pm • In‑person
Registration Now Open
LGBTQ+ / Queer Identity & Support Group
A supportive, affirming space for LGBTQ+ and queer adults to explore identity, emotion, belonging, and community.
Tuesdays• 2:00pm–3:30pm (in‑person)
Additional / Alternate group times are being considered
Registration Now Open
Future Groups
New therapy groups are added throughout the year. Check back for updates as offerings continue to grow.