Services Offered

I meet with patients in person at the CTS Counseling Center or online via Zoom. For online sessions, clients must be physically located in Indiana

If one of the offerings below speaks to you, I’d be honored to connect. You can reach out through the contact page to schedule a consultation or ask questions.

The Cost of Care, The Value of Connection

Therapy is an investment in healing, presence, and relational depth. Here’s what to expect.

Individual & Couples Therapy: $120 per 50-minute session

Group Therapy: $60/session (for current offering: Depression Support Group)

Sliding scale available. Let’s talk about what feels sustainable.

Note: According to SimplePractice’s 2023–2024 national data, therapy rates in the U.S. range from $122 to $227 per session. My rate reflects a commitment to accessibility, sustainability, and depth.

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Payment & Insurance

I accept all major credit cards, HSA, and FSA accounts. I don’t bill insurance directly, but I can provide a monthly Superbill for out-of-network reimbursement.

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🧠 Individual Psychotherapy

Compassionate care for adults navigating anxiety, depression, shame, identity, trauma, and life transitions

Therapy begins with safety. I offer a warm, grounded space to slow down and listen inward—gently exploring the emotions, patterns, and stories that shape your experience. As trust deepens, new possibilities emerge: greater clarity, connection, and emotional presence.

Each person’s healing unfolds differently. Our work honors your unique rhythm, your inner wisdom, and the truths that arise in their own time.

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🧩 Group Therapy

An attuned space for shared healing, reflection, and courageous connection.

Group therapy invites you to explore your story in the presence of others, slowing down together to notice patterns of connection and disconnection, and gently practicing new ways of relating. Within this safety, participants begin to enact change in real time, experimenting with new boundaries, behaviors, and expressions of self.

Current Offering: From Depression to Connection is a 12-week therapy group for adults (18+) living with depression. Rooted in Emotionally Focused Therapy, Attachment Theory, and Psychodynamic care, this group invites shared vulnerability and relational healing.

Next groups start

Group 1 starts Wednesday, November 5, 2025

Meets Wednesdays, 10:30am–12:00pm at CTS Counseling Center in Indianapolis

Group 2 starts Thursday, November 6, 2025

Meets Thursdays, 5:30pm–7:00pm at CTS Counseling Center in Indianapolis

Group size: Limited to 8–10 members each group

Cost: $60/session (Self pay only - Unfortunately I am unable to take insurance)

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🌱 Couples Therapy

Inclusive of all relational structures—couples, thruples, polyamorous, and ethically non-monogamous partnerships.

I support partners in deepening emotional safety, repairing ruptures, and strengthening connection. We slow down reactive cycles to notice attachment patterns and turn gently toward what’s tender and longing to be seen.

As partners begin to share from this deeper place, new moments of connection emerge—reshaping the dance and inviting lasting intimacy. I guide this process with care, honoring the vulnerability it takes to reach for one another and the courage it takes to stay.